If you want to focus only on your chest, shoulders, and triceps while exercising, go for the push day workout to train your upper body.Training your ...

Discover the secrets to radiant skin with these celebrity-inspired morning skincare routines. Know how to protect your skin like a star.Have you ever ...

Standing on one leg is a great way to improve balance. Try your hand at one-legged yoga poses to reduce risk of falls, and strengthen your lower body.You ...

Using the right body lotion for winter may leave your dry skin feeling soft and nourished. Explore the top picks. While ...

Hypospadias is a birth defect in male babies where the opening of the urethra is located on the underside of the penis. Check out how to treat this ...

Sleeping masks can be a great addition to your skincare routine. Know how to choose sleeping masks to keep give your face a natural and ...

Tired of endless crunches and tedious routines? Know how to burn belly fat with this powerful move—push-ups—and see how it helps you ...

Art Patron and philanthropist Shalini Passi says the secret to a natural glow is positivity, home remedies and letting go of stress.Shalini Passi, the new ...

Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways this will ...

Vitamin E acts as an antioxidant, which is why it is used in many skincare products. But is it safe to use vitamin E capsules for face?Vitamin E, a ...

If you have just 20 minutes for a walk, make them count! Following these tips for power walking can help you get maximum benefits.Power walking is an ...

While Laneige offers a nourishing moisturizing cream for dry skin, it is not your only option. Check out these budget-friendly alternatives for similar ...