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5 easy dance exercises for stress relief
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De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for stress relief.Stress has become ...

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Benzoyl peroxide for acne: Benefits and how to use
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Acne, which may be noninflammatory or inflammatory, is a common problem. Use benzoyl peroxide for acne treatment and it may help lighten acne scars.When ...

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7 must-try things to do while walking for heart health
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Have you tried walking for heart health? Here are some relaxing activities to include in your walks to improve your cardiovascular ...

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Bridal glow drink: Sip your way to get radiant skin
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Bridal glow drinks are a natural way to get clear and glowing skin before your wedding. Try out this bridal glow drink recipe for your big day.The journey ...

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Shilpa Shetty shares 5 benefits of trampoline jumping
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Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories!The start of a new year ...

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Night cream: How to choose the perfect one for your skin type
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Night cream offers the most effective way to rejuvenate the skin, leaving it fresh. Follow this guide to pick the right one. ...

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Ram Kapoor lost 55 kg through cardio and strength training
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Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training has helped him shedding an impressive 55 kg in just ...

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Body butter guide: Tips to choose the perfect one
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Body butter can transform your skincare routine, leaving you with soft and supple skin. Follow these tips to choose the right one. ...

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Yoga poses for 3 people: Asanas to make your session fun
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Bring in your friends and family to do yoga poses for 3 people. These poses can help to build trust while also offering benefits like core strength and ...

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Itchy skin in winter: Causes and treatment
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Itchy skin in winter is usually due to dryness. So, moisturise, use oils, and change your bathing habits to do away with dryness and promote healthy skin ...

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Ram Kapoor on weight loss: Exercise and intermittent fasting
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Actor Ram Kapoor lost 55 kg in about a year. He gives credit to intermittent fasting, cardio, and more for his body transformation.Actor Ram Kapoor may ...

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6 morning drinks for a glowing skin
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Skincare can start as soon as you wake up. Make sure to incorporate these morning drinks for glowing skin in your beauty regime. ...

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